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Choose data from another season:
Total performance data 2025 2024 2023 2022 2021 2020 2019

Performance data for season 2023

Competition		Matches
	NWSL	18	-	-	2	3	-	1	-	-	-	1575
	NWSL Playoffs	3	-	-	-	-	-	-	-	-	-	270
	NWSL Challenge Cup	2	-	-	-	-	-	-	-	1	-	150
	SheBelieves Cup	2	-	-	-	-	-	-	-	-	-	180
	Freundschaftsspiele	7	-	-	-	-	-	-	1	-	-	585
Total:		32	-	-	2	3	-	1	1	1	-	2760

NWSL - 2023

pl.	Date	Home team		Visiting team		Result
1	26.03.23		Washington Spirit		Seattle Reign FC	1:0									90
2	02.04.23		Sky Blue FC		Seattle Reign FC	0:2									90
3	16.04.23		Seattle Reign FC		Sacramento NWSL	1:0									90
4	22.04.23		Seattle Reign FC		Chicago Red Stars	5:2									90
5	30.04.23		Proof FC		Seattle Reign FC	2:2			1						90
6	07.05.23		Seattle Reign FC		Houston Dash	2:0									90
7	14.05.23		North Carolina Courage		Seattle Reign FC	1:0									90
8	22.05.23		Seattle Reign FC		Sky Blue FC	1:4									90
9	27.05.23		Seattle Reign FC		WFC LA	4:1									90
10	04.06.23		Seattle Reign FC		Portland Thorns FC	0:2				89					90
11	11.06.23		Seattle Reign FC		Kansas City	2:1				19					90
12	18.06.23		Houston Dash		Seattle Reign FC	0:0									90
13	25.06.23		Sacramento NWSL		Seattle Reign FC	1:2									90
17	28.08.23		WFC LA		Seattle Reign FC	2:1									90
18	04.09.23		Seattle Reign FC		Orlando Pride	1:0									90
19	17.09.23		Portland Thorns FC		Seattle Reign FC	2:0									90
20	02.10.23		Seattle Reign FC		North Carolina Courage	1:1						45			45
22	15.10.23		Chicago Red Stars		Seattle Reign FC	0:3			1	89					90

Alana Cook was part of the club's lineup 18 times. She was 18 times in the starting team, got substituted in 0 time(s).

NWSL Playoffs - 2023

pl.	Date	Home team		Visiting team		Result
1R	21.10.23		Seattle Reign FC		WFC LA	1:0									90
HF	06.11.23		Sacramento NWSL		Seattle Reign FC	0:1									90
FF	12.11.23		Seattle Reign FC		Sky Blue FC	1:2									90

Alana Cook was part of the club's lineup 3 times. She was 3 times in the starting team, got substituted in 0 time(s).

Challenge Cup - 2023

pl.	Date	Home team		Visiting team		Result
B	20.04.23		WFC LA		Seattle Reign FC	0:2								61	60
B	04.05.23		Seattle Reign FC		WFC LA	0:0	On the bench
B	01.06.23		Sacramento NWSL		Seattle Reign FC	0:3									90
HF	07.09.23		Seattle Reign FC		Proof FC	0:1	On the bench

Alana Cook was part of the club's lineup 4 times. She was 2 times in the starting team, got substituted in 0 time(s) and stayed on the bench 2 time(s).

World Cup - 2023

pl.	Date	Home team		Visiting team		Result
E	22.07.23		Verein. Staaten		Vietnam	3:0	On the bench
E	27.07.23		Verein. Staaten		Niederlande	1:1	On the bench
E	01.08.23		Portugal		Verein. Staaten	0:0	On the bench
AF	06.08.23		Sweden		Verein. Staaten	5:4	On the bench

Alana Cook was part of the club's lineup 4 times. She was not substituted in.

SheBelieves Cup - 2023

pl.	Date	Home team		Visiting team		Result
1	17.02.23		Verein. Staaten		Canada	2:0									90
1	19.02.23		Verein. Staaten		Giappone	1:0									90
1	23.02.23		Verein. Staaten		Brasil	2:1	On the bench

Alana Cook was part of the club's lineup 3 times. She was 2 times in the starting team, got substituted in 0 time(s) and stayed on the bench 1 time(s).

Freundschaftsspiele - 2023

pl.	Date	Home team		Visiting team		Result
1	18.01.23		Neuseeland		Verein. Staaten	0:4							46		45
1	21.01.23		Neuseeland		Verein. Staaten	0:5									90
4	08.04.23		Verein. Staaten		Irland	2:0	On the bench
9	03.09.22		Verein. Staaten		Nigeria	4:0									90
9	07.09.22		Verein. Staaten		Nigeria	2:1									90
10	11.10.22		Spain		Verein. Staaten	2:0									90
10	07.10.22		England		Verein. Staaten	2:1									90
11	11.11.22		Verein. Staaten		Deutschland	1:2									90
11	13.11.22		Verein. Staaten		Deutschland	2:1	On the bench

Alana Cook was part of the club's lineup 9 times. She was 6 times in the starting team, got substituted in 1 time(s) and stayed on the bench 2 time(s).

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